Vaso-Vagal Discussion

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Re: vasovagal syncope

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From: Becca



Brisk exercise can bring on an attack. It does with me. There is no way I can go for a brisk walk for 5 minutes never mind 45. You need to keep a diary of every single time you feel ill and what you were doing at that moment and prior to it. That is the only way you can find out your triggers. Try and lessen impacts from triggers, for example 45 minutes brisk walking makes you ill so try slower walking or brisk walking for less time.

If you go to they have information and leaflets about the condition. I've got a pile of their leaflets which I show to doctors when attending appoinements.


This web site is not a substitute for a thorough medical evaluation and diagnosis of your vaso-vagal type symptoms.  Medical treatment and diagnosis is the only acceptable initial response to these serious symptoms since they might present from any number of life threatening and treatable illnesses. It is for you and your physician to rule out more serious illnesses; Please don't use this online forum as an alternative to getting responsible medical attention and being under the care of a physician for the duration of any unknown, suspected or dangerous vaso-vagal syndrome symptoms.
Last changed: June 22, 2007