Vaso-Vagal Discussion

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Re: help me please!/SUGGESTION

From: thosstewart@yahoo.com

Comments

I too experienced the VV symptoms for a period of 10 years- I blacked out in more than 5 countries as I was required to travel with my work-

For the past 3 years I have been symptom free- What worked for me ?

well, I was traumatized by 3 different tilt table test and threatened to need a pace-maker in my chest. After a slew of drugs that were all horrible for me I wen to a PSYCHOTHERAPIST- (no drugs)...

He in turn guided me to a MINDFULNESS MEDITATION CLASS with the local hospital through Kaiser permenente. The book offered in this 12 week class was JOHN KABAT-ZINN's , "Catastrophic Living". Daily mindfulness meditation changed my life and ended the anxiety that lead to these VasoVagel episodes.

GOOD LUCK consider mediation practice- this is non-religious and a proven way to improve your quality of life

Cheers THOMAS

This web site is not a substitute for a thorough medical evaluation and diagnosis of your vaso-vagal type symptoms.  Medical treatment and diagnosis is the only acceptable initial response to these serious symptoms since they might present from any number of life threatening and treatable illnesses. It is for you and your physician to rule out more serious illnesses; Please don't use this online forum as an alternative to getting responsible medical attention and being under the care of a physician for the duration of any unknown, suspected or dangerous vaso-vagal syndrome symptoms.

Last changed: June 22, 2007