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Have you tried antidoting the remedy? Drink coffee, use something with camphor in it (like Blistex or Vaporub), or look up the specific remedy in a Materia Medica to find the antidote remedy. Most remedies have another remedy that works as an antidote. Coffee and camphor antidote all homeopathics. If you feel like the homeopathic practitioner will listen (or find a new one), call and tell them that you're having an aggravation or proving. They should treat you with something else and may have you antidote the one. It's not too unusual with a constitutional problem like anxiety (I have it too) for a remedy in either too high or low a dose to aggravate the condition. I just went through an aggravation myself (it is hellish) and had a couple of coffees to clear it out. That made a huge difference right away. Don't give up on homeopathics. They can work wonders but with chronic conditions it's a matter of the right remedy, in the right strength, and taken in the right timeframe. My sister has to take a high dose of hers fairly often for it to work for her. I'm still searching for that right combination. Good luck!